Weekly Classes

Saturday 9.15 - 10.15am

60 minutes

Bristol Yoga Centre

£8 Community Class

This class offers a morning practice that will make you feel energised and a great way to begin your day! Incorporating Vinyasa Krama style yoga, which means I will teach movement sequences that layer up our practice, building on a specific pose or area of the body. This approach makes it more memorable for your body and adds a level of playfulness and challenge to your yoga practice, whilst keeping with the traditional style of Vinyasa yoga. 

This class is beginner friendly, I will offer adjustments and options using yoga props to make sequences accessible to you

Sunday 5.30 - 6.30pm

60 minutes

Bristol Yoga Centre

£8 Community Class

This class is inspired by my Hatha and Restorative yoga teacher training, exploring a range of yoga asanas (poses) and breathwork. I will guide you into holding asanas that encourage a nourishing sense of deep release in the hips, shoulders and sides of the body. Weaving styles of Hatha, Restorative, Yin and Somatic embodiment Yoga together to create a practice which encourages bringing you home to your body.

Using props to support your body, this class is suitable for anyone who would like to feel more grounded and flow at a gentle pace. It’s suitable for beginners and anyone who wants to try yoga and feel the benefit of a good, hearty stretch, leaving you feeling more restored and mindful.

If you have any injuries or medical issues, please speak to me before this class, and we can try to make it more accessible to you.